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Action in Practice

http://loveyogaanatomy.com/action-in-practice/ – By David Garrigues In this new post I speak about the concept action in asana, action as a catalyst to the revolution within you. There is a [...]

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In-versions

“I want to do a shoulder stand…a headstand…a handstand…” So much out-ward energy for such in-verted positions. Our desire in life to be able to “do” something is strong, and [...]