0

Six Different Views on Breathing in Yoga

According to yoga philosophy, postures are merely preludes to deeper states of meditation that lead us toward enlightenment…How? Breathe like a yogi.   [...]

0

Action in Practice

http://loveyogaanatomy.com/action-in-practice/ – By David Garrigues In this new post I speak about the concept action in asana, action as a catalyst to the revolution within you. There is a [...]

0

In-versions

“I want to do a shoulder stand…a headstand…a handstand…” So much out-ward energy for such in-verted positions. Our desire in life to be able to “do” something is strong, and [...]