Start Yoga Workshop
This is the ideal workshop for getting you onto a yoga mat and to start 2019 in a positive and healthy way. A complete Introduction to breathing, sun salutations and standing postures with one of our favorite teachers Sarah.
Maybe you are just a bit out of practice and need some encouragement? The workshop will be slow paced and informative, using blocks to help you with some of those trickier postures. Useful tips for practicing at home and what to do to keep up your practice after the workshop.
All students can purchase our Yoga Start Up offer for their first month for £35 once this workshop is complete. Give yourself the gift of Yoga for 2019..bring a friend and start your new year the right way.
Following on from this workshop it is suggested you join any of our Beginners classes.