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Adjustments, Alignment & Supporting Transformational Practice

Adjustments, Alignment & Supporting Transformational Practice
with Joey Miles and Rachel Woolhouse

9th-13th September 2019, 9:30-17:15
The Yoga Space, Leeds | £395

For teachers, teacher trainees + dedicated yoga students

This course is a unique opportunity to further develop key skills that will enable you to work with Ashtanga Yoga students in an inspiring, skilful and authentic way. Become a confident, hands-on teacher by learning the fundamental principles behind safe, confident and beneficial adjustments. Learn to hold and maintain a safe space for transformational practice to thrive and flourish.

The course will cover:

  • the alignment principles behind safe and effective adjustments
  • how to give hands-on adjustments
  • how to modify practice for common injuries and contra-indications
  • how to establish a safe “ holding space” that facilitates and supports a transformational practice
  • how to integrate the practices of pratyahara to quiet the senses during dynamic practice
  • how to guide students toward deep stillness and peace

Intention

Joey’s intention for the course is to impart skills that will help you to become a better teacher, allowing you to more effectively share the gift of Ashtanga Yoga with others.

Course requirements

Practitioners must have a regular, competent practice of the primary series, (this does not mean you need to be able to do every pose perfectly).

Cost £395 per person covers teaching, course manual and refreshments. Does not cover transport or accommodation.

Book here with £50 deposit. Rest payable directly to Ashtanga Yoga Leeds by 30th august 2019

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