Yoga and Ego

Sophisticated Ego; How to Face Your Inner Self http://www.yogajournal.com/article/yoga-101/sophisticated-ego/ – Sally Kempton Ego, a friend of mine likes to say, is the devil. She talks about ego the way fundamentalists talk about sin, and she blames it for all the qualities she dislikes in herself—envy, the burning need to get credit for every favor she does, and…

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Yoga and What It Is To Me

Yoga is the journey of the self, to the self, through the self.” – From The Bhagavad Gita. For me yoga continues to be a journey into becoming one with myself through the combination of asana and pranayama practice. A moving meditation, Yoga is self-love, a dedication to the self to show up and be accountable for…

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