Nidra, Face massage and Healing Sound Bath
Nidra, Face Massage and Sound Bath
Join Nichi and Tanja for this very special pop up class and be taken on a nourishing and relaxing journey. Nichi will guide you through a 30 minute Yamuna Face massage to help you deeply relax ready for your guided Yoga Nidra. throughout the session, Tanja will be creating incredible sounds from our mezzanine level with a combination of voice, crystal bowls, singing bowls, rainstick and gong. The acoustics in our glorious chapel are perfect for this event as the sounds bathe over you from above.
Friday 7th March 7.15pm-8.45pm
You can use your class pass for this event or its £9 if you pre-book online.
Please bring blankets and wear warm clothing. Skin clear of make up and moisturizer please for the massage.
Who Should Join
Open to everyone from 14yrs upwards. No previous experience required
Pregnancy & Post Natal
Fine during pregnancy as can lie on side for relaxation or on bolsters.
Contact us first