Morning Yoga

INTRODUCTION

Wake up and start your week energized with our brand new Monday morning class.

MORNING YOGA WITH SARAH

Start your week in a positive way in this general yoga class suitable for all levels and abilities.
drawing on a mix of styles, themes and techniques so we can feel refreshed, energised, calm and ready for the week ahead.

This class runs every Monday 10am-11am with Sarah. Drop in is £7. Some experience is useful but all are welcome to this uplifting class.

CLASS SCHEDULE

Who Should Join

All levels welcome

Medical Condition

Contact us first if you have any injuries or medical conditions.

Pregnancy & Post Natal

Fine for pregnancy up to 2nd trimester if you already do yoga.