A Yoga class suitable for all levels. Deeply relaxing and a great class for students who want to practice a less dynamic style. No vinyasas here but a deep focus on the breath and asana alignment.
Slow and deeply meditative this a perfect class to help you relax and unwind and is suitable for everyone. Asana practice, breathing and alignment in a classic Hatha Yoga form. This is a great class if you know a bit of yoga but are out of practice. Its a good idea to take our 4 week beginners course first before joining this class if you haven’t done yoga before. If you are not sure whether this is the right class for you email Lucy email@example.com first.
Drop in £9 or use your class pass.
Mondays 5.30pm-6.30pm with Gerry
Wednesdays 10am-11am with Nichi
Thursdays 5.15-6.15pm with Lucy
Who Should Join
Do you want to start Yoga but not sure which style? Are you looking for a really gentle class? This is the class for you. A perfect Introduction class.