Face Massage and Yoga Nidra
Escape the mayhem and join Nichi for this very special candlelit Yamuna Face massage and Yoga Nidra class. Lie down under a cosy blanket and feel all of your tensions melt away as you roll your face with the special soft yamuna face balls. Nichi will lead you through a 30 minute sequence of massage and then take you into a deeply relaxing yoga nidra with soothing music. Fantastic for everyone. Perfect if you suffer with stress or anxiety, jaw tension, headaches. Bring your mum, your partner your best friend and treat yourself. We will gather for a herbal tea afterwards and homemade vegan snacks before you go back out into the world.
Nichi is one of only a handful of Yamuna practitioner in the U.K and is passionate about sharing this work. She trained in Yamuna face about 4 years ago and finds that it is fantastic for helping you deeply relax, rejuvenate the skin and lift and tone the muscles as well as releasing jaw tension.
Face kits will be available to buy afterwards.. the ideal Christmas present!!
This class will take place on Friday 1st November and |Friday 6th December
Book here for Friday 1st November: Cost £12/£8 concessions
Book Here for Friday 6th december: Cost £12/ £8 concessions