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Super Stretchy Mondays

We are teaming up with Loti Yoga to bring you this wonderful class with Jack that works on your flexibility and mobility and is a fantastic partner class to any fitness training or yoga practice.

Working specifically on backbending, splits and deeply into the hips you can expect a full body stretch with plenty of tips and guidance around staying safe and strong when working into these postures.

About Jack

Jack came to yoga from a sports background, after more than 10 years as a personal trainer & kids coach. Craving a more spiritual outlet for his energy, Jack discovered Ashtanga & quickly made it a part of his daily routine.

His teaching style is energetic & strength-based. Using his immense knowledge of human anatomy, Jack will push you to achieve your potential in a safe & alignment-focused way.

Join Jack on a Monday

12pm-12.45pm

Book Here;

https://theyogaspace.co.uk/classes

people practicing yoga in at yoga space leeds