Kirsty discovered yoga during her final year at the university of Leeds while studying Philosophy, drawn to the practice as a way to manage stress and reconnect with her body. What began as a physical outlet quickly became a lifelong passion rooted in her love of Eastern philosophy and holistic living.
She’s been teaching since 2019, with experience leading classes everywhere from studios in Leeds to surf camps in Nicaragua and the rooftops in China, where she lived for 2.5 years immersed in the philosophy of Traditional Chinese Medicine.
Kirsty teaches both Vinyasa and Yin with a thoughtful, intuitive style, offering practices that meet students where they are. Whether guiding an energising flow or a deeply restful Yin session, she holds space that’s responsive to the group’s energy. Her teaching draws from elemental theory and seasonal shifts, creating a grounded connection between body, breath, and the natural world. Students often comment on her incredibly soothing voice and the sense of calm they carry with them after class.
Expect movement inspired by nature, a practice that leaves you feeling balanced, connected, and ready to take on the world beyond the mat.
Kirsty teaches on Wednesday evenings 7:30-8:30pm