Louise first discovered yoga while travelling the world in 2011 and was instantly hooked on the sense of peace and stability it brought her during this crazy time! Upon her return she immediately sought out a regular class to attend and has been a dedicated yoga student ever since, predominantly practicing Ashtanga, Vinyasa flow and Hatha. This eventually lead to her completing a 250 hour yoga teaching training under the guidance of Nichi Green and Brian Cooper at The Yoga Space, Leeds in 2018.
As a practising nurse for the past eight years, Louise has transferred a strong person-centred ethic to her teaching. Her down-to-earth style is equally nurturing and challenging and she is committed to adapting traditional yoga practice to make it accessible for all.