Kathryn Sheard

Kathryn has been practicing yoga since 2009. Over the past seven years what started as a weekly Iyengar class in a church hall has developed into a way of life. Discovering Ashtanga yoga while living in London, she was drawn to the dynamic yet meditative feel of the practice and found it a great remedy to the hectic style of London life.

Kathryn completed her Yoga Alliance yoga teacher training with Stewart Gilchrist and Amanda Denton in 2015 and will be forever grateful for the knowledge, principles and energy they shared in her years spent practicing with them.

Kathryn has had the privilege to practice under the guidance of R. Sharath Jois in London, 2015 and at KPJAYI in Mysore, India in 2016. Since moving back to Leeds she continues to develop her yoga practice, learning lots from Joey Miles and assisting Nichi Green at The Yoga Space.

Kathryn teaches vinyasa and Ashtanga styles of yoga, she believes that yoga is for everyone and provides an open, encouraging and inclusive space in which all students can learn.