Yamuna Body Rolling Courses

Next course starts 24th January; 7pm- 8:30pm 2022

Introduction to Yamuna Body Rolling Online Course

Nichi teaches you the main sequences so that you can practice at home. We will look at a different area of the body each week; legs, hips, torso, shoulders and then whole body in week 4

Yamuna Body Rolling is a fantastic method that teaches you about your anatomy, improves your alignment, circulation, muscle tone and releases tension from muscle and fascia. Anyone can do it. It is an excellent sister practice to yoga , sports and offer relief to athletes, dancers and office workers. Learn how to improve your mobility and optimise your health. If you already have equipment you need 1 black ball and 1 gold, silver or pearl ball to take this course. If you do not have equipment then please select the yamuna with kit option.

If you have already taken this course and want to just drop in week to week just go to our classes page and you can book via our schedule for £10 per class. ( only for students who have taken workshops with Nichi or done the 4 week course and have equipment already)

During the course you will get free access to Yoga Space Online our online channel so you can practice rolling during the week. You will also receive a pdf booklet.

Investment

Yamuna Course with Kit £85

Kit includes 1 large yamuna ball and 1 black ball. Other balls available to buy at a discounted rate during course. Please allow at least 4 days for delivery if outside of Leeds.

Yamuna course no Kit £45.00- Please email Nichi to book this option- yogini.green@gmail.com

Yamuna Single Class £12. ( for experienced students only)Please email Nichi for zoom links and payment.

Booking

Select date to book: