Yoga and Sound Healing Retreat with Nichi + Luca in the Lakes 15th-17th November 2024

This will be a very unique and special retreat combining yoga practices with live music, voice, deep relaxation and the healing power of sound. Staying in the stunning grounds of Rydal Hall for two nights you can expect delicious food, fabulous walks and good company.

Nichi and Luca first met when she was teaching yoga at Leeds Conservatoire. They have been working together for the last 3 years sharing their love of yoga with live music.

Accommodation is in shared rooms in the bunkhouse. Private accommodation may be available in the hall but check on booking. You need to bring your own bed linen ( single duvet cover)and towels. Good waterproof walking boots are needed for this retreat, waterproofs and a yoga mat.

Suggested schedule:

Friday 15th November

4pm arrivals and welcome

5:15pm Yoga

7pm Dinner

9pm Yoga Nidra with Live Music

Saturday 16th November

7:30 Help yourself light breakfast

8:15am Walking Meditation

9am Yoga with live music

11:30am Brunch

1pm-3pm local walk

3pm Special workshop with Luca

4:30 Tea and cake

5:15pm Restorative Yoga

7pm Dinner

9pm Yoga Nidra with live music

17th November

8am-10am Breakfast and pack up

10:30-12:00 Yoga and live music

12:00-2:30pm local walk

2:30pm-4pm Restorative Yoga and Sound Healing.

4pm Departures

Investment

£300 per person for shared accommodation in bunkhouse. Private or twin accommodation may be available but please email Nichi to check price and availability before booking- [email protected]

£100 deposit to book with full balance due by 16th September. Installment payments are available of £50 per month once deposit is paid just ask Nichi on booking.

About Nichi

Nichi has been running yoga retreats for the last 20 years. She has organised over 55 retreats, choosing places that she loves that are beautiful, quiet and that soothe the soul. She loves the sea, the lakes and the mountains so you can expect to be very close to nature on these holidays. She loves bringing people together and sharing her passion for yoga in wonderful surroundings where you can switch off and deeply relax. Good, healthy food is a strong focus on these retreats- often gluten free and veggie/vegan. You can find out more about Nichi and her teaching here

About Luca

Luca is a classically trained vocalist and cellist with a love for all types of music and performance. He began singing as a member of the Exeter Cathedral and Buckfast Abbey choirs and has a BA Hons in Classical Voice from Leeds Conservatoire. His performance experience spans genres such as Classical, Pop, Rock, Hip Hop, Punk, Jazz, Folk and more! Since graduating in June 2020 Luca has been working as a professional session vocalist and cellist for a variety of recording sessions and performances and regularly performs with bands, groups and ensembles.

Testimonials

Nichi’s retreats have been life changing for me over the past few years. As a Type A, always on the go, never able to stop and switch off, Nichi has taught me the value in slowing down, be it through Yoga or meditation. 
Nichi’s retreats are a chance to do exactly that, switch off from the rest of the world, fully emerging yourself into rest and relaxation, coupled with the Yang of the Yoga flow. 
Missed these retreats so much in lockdown I am delighted they are running again. 

Ellie- October 2021

I just wanted to say thank you so much to you and Andy for the weekend- I had such an awesome time.. the food was yummy, the yoga was fabulous and the swimming and walking so amazing. I feel very refreshed and relaxed. Carys- June 2022

It was great sharing these unique and sometimes challenging experiences with you all and thanks to Nichi and Andy for making it possibleSteve- June 2022

A fabulous weekend. A great combination of swimming, yoga and making new friends.. I am looking forward to the next retreat!! Gill- June 2022.

Thank you for an amazing weekend. I cannot wait for the next one. Carla- June 2022

Such an inspiring weekend. I’m still feeling the glow. Chris- June 2022

I had an absolutely wonderful time. Thank you for all your efforts in making it such a special time for us all.  Lucia June 23

Booking– Booking now open. Email [email protected] to reserve your place with £100 deposit.

Booking Terms and Conditions: 

No Refunds on deposits. 60 days notice full refund on balance less 20 percent admin fee. Less than 60 days notice no refunds. Place could be transferred to someone else but contact us first to arrange this; (there may be an admin charge to change booking) Please ensure that you can attend a retreat before booking.

To book go to:

https://www.momoyoga.com/yoga-space/events