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Living Sustainably & Practicing Patanjali’s Yamas

Living Sustainably Blog post by Teacher Training graduate Astrid. Climate change protests bring the reality of climate change to my doorstep and asked me to think about what we can all do to live [...]

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What is Yoga?

One of our new Teacher training students, Sally, writes about the roots of Yoga and what it is to her. This is always the first piece of homework that we set at the beginning of teacher training [...]

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Yoga- For Health, Longevity and Peace

Interview with A.G.Mohan from thehindu.com about his practice and study with the Godfather of modern yoga, Krishnamacharya; Engineer-turned A.G. Mohan and his wife Indra have dedicated themselves [...]

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The Fifth Niyama: Isvara Pranidhana (Surrender to a higher being, or contemplation of a higher power)

The Niyamas are the second limb of Patanjali’s Eight Limbs of Yoga. We take a look at the fifth Niyama, Isvara Pranidhana (Surrender to a higher being, or contemplation of a higher power)   [...]

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The Fourth Niyama: Svadhyaya (‘self-study’)

The Niyamas are the second limb of Patanjali’s Eight Limbs of Yoga. We take a look at the fourth Niyama, Svadhyaya (‘self-study’) [...]

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The Third Niyama: Tapas (Discipline, austerity or ‘burning enthusiasm’)

The Niyamas are the second limb of Patanjali’s Eight Limbs of Yoga. We take a look at the third Niyama, Tapas (Discipline, austerity or ‘burning enthusiasm’). [...]

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The Second Niyama: Santosha (Contentment)

The Niyamas are the second limb of Patanjali’s Eight Limbs of Yoga. We take a look at the second Niyama, Santosha (Contentment).   [...]

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The First Niyama: Saucha (cleanliness)

The Niyamas are the second limb of Patanjali’s Eight Limbs of Yoga. We take a look at the first Niyama, Saucha (cleanliness). [...]

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The Fifth Yama: Aparigraha (Non-Attachment)

Aparigraha teaches us to take only what we need, keep only what serves us in the moment, and to let go when the time is right. https://www.ekhartyoga.com/blog/aparigraha-practicing-non-attachment [...]

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The Fourth Yama: Brahmacharya (right use of energy)

https://www.ekhartyoga.com/blog/the-yamas-brahmacharya-right-use-of-energy (Read our introduction to the 8 limbs of yoga here…) The Yamas The word ‘yama’ is often translated as ‘restraint’, [...]

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