Welcome to The Yoga Space. Established in 2004, We are dedicated to making yoga work for your life, with authentic and excellent teaching in person. Your well-being is at the heart of everything we do. Join us at our new studio in Horsforth. Now open at 94a New Rd Side. Leeds. LS18 4QB.
You can also practice with us anytime with our On-Demand Video Library. Our in person classes will run every day and evening from our studio. Have any questions? More classes will be added over the coming weeks. Call 07501 463275 or email [email protected]
Look around the studio
What a team!! Find out about our wonderful teachers.
Yamuna Body Rolling-Full Body Bliss- 26th April
Soundbaths, Day Retreats + Workshops
Well Wednesdays-Talks + Workshops For Your Wellbeing
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Yoga Beyond The Poses; Finding Your Inner Compass With Sankalpa
We come to the mat for physical practice, for the stretch, the strength, and the breath. But what about the practice that extends beyond the asanas? Have you ever wondered…
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Why is Hip Mobility Important?
I am always mentioning hip mobility in my classes. A good level of hip mobility is important, especially as we age. If you don’t keep your hips limber, problems will start to show up in other areas—usually the knees and the lower spine.
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Why Practice Yoga?
Practicing yoga offers a wide range of benefits for both the body and mind. Here are some compelling reasons to incorporate yoga into your routine:
