Runswick Bay Retreat March 2024
Welcome to The Yoga Space. Established in 2004, We are dedicated to making yoga work for your life, with authentic and excellent teaching in person and with our On-Demand Video Library. The studio is open for public classes on Tuesdays and Saturdays. Join Nichi in person at the lovely Baptist church on Meanwood Road. Zoom and hybrid classes also running from October. If you have any questions call 07501 463275 or email [email protected].
Yoga Space Online
Over 319 classes from only £7.92 a month
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Yoga Flow with Live Cello- Saturday 9th December 10am
Tibetan Yaks Wool Shawls at The Leeds Winter Market-Sunday 3rd December- The Royal Armouries
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Why a Yoga Holiday could be just what you need
Why a Yoga retreat might be exactly what you need to recharge and look at things from a new perspective
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Yoga to relieve stress & anxiety
Yoga and meditation are amazing ways to relieve stress and anxiety. You can really let go of worries and focus in on yourself. Stress can wreak havoc on your immune…
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20 Reasons You Can’t Do Yoga… And Why None of Them Are True
https://yogainternational.com/article/view/20-reasons-you-cant-do-yoga-and-why-none-of-them-are-true – by Amber Burke There are almost as many great reasons to do yoga as there are yoga poses. Studies are showing what many yogis already know: yoga increases…
