Welcome to The Yoga Space. Established in 2004, We are dedicated to making yoga work for your life, with authentic and excellent teaching in person and with our On-Demand Video Library. The studio is open for public classes . Join us in person at the lovely Baptist church on Meanwood Road. If you have any questions call 07501 463275 or email [email protected].
The studio will be closed from 27th August to 17th September for holidays. Classes will resume from Sunday 18th September.
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SHOULDER LOVE
Most of us start each year with a sense of a new beginning. Unfortunately – sometimes our physical body is slow to catch up on this mental adjustment
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Why a Yoga Holiday could be just what you need
Why a Yoga retreat might be exactly what you need to recharge and look at things from a new perspective
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Yoga to relieve stress & anxiety
Yoga and meditation are amazing ways to relieve stress and anxiety. You can really let go of worries and focus in on yourself. Stress can wreak havoc on your immune…
