Yoga Retreats 2025
Welcome to The Yoga Space. Established in 2004, We are dedicated to making yoga work for your life, with authentic and excellent teaching in person and with our On-Demand Video Library. In person classes run on Tuesdays and Saturdays. Join Nichi in person in Headingley and Kirkstall. If you have any questions call 07501 463275 or email [email protected].
Why Practice Yoga?
Read My latest Newsletter
In Person Yoga Classes
Tuesdays 6:15pm-7:15pm (from the 1st of October)
Headingley Methodist Church Hall
Tuesdays 7:45-9pm
Saturdays 10:15-11:30am
( from the 19th October)
Chantry House, Victoria Road, Kirkstall
YOGA SPACE ONLINE
£20 off
over £325 classes
Only £5 a month use code: winter6yoga on a 6 month membership
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Why is Hip Mobility Important?
I am always mentioning hip mobility in my classes. A good level of hip mobility is important, especially as we age. If you don’t keep your hips limber, problems will start to show up in other areas—usually the knees and the lower spine.
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Why Practice Yoga?
Practicing yoga offers a wide range of benefits for both the body and mind. Here are some compelling reasons to incorporate yoga into your routine:
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End Of An Era Part 2
On Tuesday 24th of September, I will say a repeat goodbye to 378 Meanwood Road. This time it’s for good as the building is being sold. I gave up my lease in 2021 and have been very blessed to be able to teach in my yoga home for the last 20 years.
