Yoga Retreats 2025
Welcome to The Yoga Space. Established in 2004, We are dedicated to making yoga work for your life, with authentic and excellent teaching in person and with our On-Demand Video Library. In person classes run on Tuesdays and Saturdays. Join Nichi in person in Kirkstall. If you have any questions call 07501 463275 or email [email protected].
Why Practice Yoga?
Yang to Yin Day Retreat with Nichi and Sarah 2nd of February 10am-4pm
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Why is Hip Mobility Important?
I am always mentioning hip mobility in my classes. A good level of hip mobility is important, especially as we age. If you don’t keep your hips limber, problems will start to show up in other areas—usually the knees and the lower spine.
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Why Practice Yoga?
Practicing yoga offers a wide range of benefits for both the body and mind. Here are some compelling reasons to incorporate yoga into your routine:
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End Of An Era Part 2
On Tuesday 24th of September, I will say a repeat goodbye to 378 Meanwood Road. This time it’s for good as the building is being sold. I gave up my lease in 2021 and have been very blessed to be able to teach in my yoga home for the last 20 years.
