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Yoga at Home: Our top tips for a dedicated practice

With lots of yoga having moved online in 2020, and even when the world is opened up again we will all probably still do more yoga at home alongside going to a studio. So we’ve looked at how [...]

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Yoga and Running

To me running and yoga are inseparable. Both connected with a common thread. The breath. The first thing I bring to my yoga practice is the breath. Soothing, calming and centering. It prepares [...]