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Yoga, Kids and Why They Need It

I’ve been working with young people for well over 25 years and ran a childrens’ class for 12 years at the studio. I now mainly train people to teach yoga to children but when i see my [...]

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Natural Born Yogis

Why children need Yoga as much as adults do I loved Primary School. It never really felt like we were doing work. Days were full of adventure and exploring. Teachers were always being silly. I [...]