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Yoga Teacher Training- What You Need to Know
If you love yoga and it has had a profound and positive impact on your life you may be considering training to teach it. Choosing the right course is important and knowing whether you are ready to begin:
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SHOULDER LOVE
Most of us start each year with a sense of a new beginning. Unfortunately – sometimes our physical body is slow to catch up on this mental adjustment
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Why a Yoga Holiday could be just what you need
Why a Yoga retreat might be exactly what you need to recharge and look at things from a new perspective
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Yoga to relieve stress & anxiety
Yoga and meditation are amazing ways to relieve stress and anxiety. You can really let go of worries and focus in on yourself. Stress can wreak havoc on your immune…
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20 Reasons You Can’t Do Yoga… And Why None of Them Are True
https://yogainternational.com/article/view/20-reasons-you-cant-do-yoga-and-why-none-of-them-are-true – by Amber Burke There are almost as many great reasons to do yoga as there are yoga poses. Studies are showing what many yogis already know: yoga increases…
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Alignment in Yoga: Does it Matter?
Iyengar said: “We practice asana in order to create an environment of quiet and ease in the body, so that the mind can also dwell in quiet and ease.” Aligning…