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Let’s Plant more Trees. It’s Our Planet and Our Problem.

Why do we want to plant more trees? On 29th July 2019 we had used up the earth’s resources that should have lasted for the whole of 2019? Called Earth Overshoot Day, it’s a good guide to how [...]

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Why Restorative Yoga?

Restorative yoga balances a fast lifestyle and has an enormous capacity to heal physical and mental symptoms that are stress related, and as we know, many diseases these days are stress related. [...]

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How Yoga Can Help Your Running

  Effects of Yoga on Runners Running results in muscle tightening which, in turn, can lead to injury. On top of this, as many of us spend much of our lives sitting at our desks, our [...]

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The delicate balance of yoga and life

Cultivating Balance Between Our Yoga Practice And Our Life   https://www.stillpointyogalondon.com/delicate-balance-of-yoga-and-life/ – By Scott Johnson “How one walks through the [...]