Ashtanga’s Dynamic Dimension by David Garrigues
David Garrigues joined us for a weekend immersion in June 2017. Here’s a great article by him: http://loveyogaanatomy.com/ashtangas-dynamic-dimension/ – By David Garrigues What I learned about the connection between vinyasa and dynamism from Sri K Pattabhi Jois (Guruji) has been a major source of my love for the Ashtanga yoga method… Dynamic is a word that…
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