Description
Join Durga and Nichi for this energising twisting practice in the third class in this series. For experienced yoga students who have a regular vinyasa yoga practice. Jivamukti Yoga is fantastic for building stamina and strength and Durga is one of the leading teachers of this style in the U.K. She is a regular guest teacher at our studio.
Twisting is fantastic for spinal and digestive health as well as being a great way to boost your energy. You will love the way this class flows. A fantastic practice for first thing in the morning.
Check out our other two classes in this series.
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