Bi-Monthly Yoga + Yamuna Class
Next class Friday 21st January, 11am-12.30pm. Classes combine Hatha yoga and Yamuna body rolling to enable you to connect to your body, your yoga practice and deeply relax.
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Yoga Nidra and Sound Bath
4th February 2022, 7.15 – 8.30pm Immerse yourself in the soothing sounds of crystal bowls from Tanja and be taken on a nourishing yoga nidra journey with Nichi in the…
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Yin + Restore Yoga
Sunday 6 February, 4.45 – 6pm In studio and online with Gerry. Yin Yoga is a practice where seated postures are held for several minutes. Deeply meditative and relaxing it…
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Experiential Anatomy For Yoga Teachers
13th February, 10am-4pm. On this day long workshop we will look at functional anatomy around the hips, shoulders and spine by using the yamuna balls.
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