Disco Yoga in Studio 2nd July
Our next class: Friday 2nd July 7.15pm-8.15pm We cannot get enough of this class!!Join Steph for this special blend of Disco and Yoga. Shake off your week and start your weekend with a smile. Fun for the whole family. Dress up and groove to a different soundtr
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Restorative Yoga June 18th 7.15pm
Restorative Yoga incorporates yoga poses that are supported by cushions/ bolsters and yoga blocks so that the practice is completely passive and you get to completely relax. It aids sleepand helps soothe a busy mind, relieve stress and helps you unwind. Anyone
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Yamuna, The Pelvis Part 2, 26th June
Yamuna body rolling is the perfect sister practice to yoga. We roll on specially designed balls, stimulating the bone and releasing muscles, to create space, realign and soften fascia. Perfect for those with problem areas or injuries. Join Nichi and experience
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Yoga Nidra + Sound Bath- Solstice Special 25th June
Our next workshop: Friday 21st May 7.15pm-8.15pm Join Nichi and Tanja for this very special event celebrating our return to the studio and connection. Be taken on a magic, nurturing and relaxing journey. Settle back into our gorgeous chapel studio, enjoy a del
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