Disco Yoga in Studio 1st October
Our next class: Friday 1st October 7.15pm-8.15pm The perfect way to start the weekend we cannot get enough of this class!!Join Steph for this special blend of Disco and Yoga. Shake off your week and start your weekend with a smile. Fun for the whole family. Dress up and groove to a different soundtrack every…
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Yamuna-The Pelvis - 19th September 12pm-1.30pm
Yamuna body rolling is the perfect sister practice to yoga. We roll on specially designed balls, stimulating the bone and releasing muscles, to create space, realign and soften fascia. Perfect for those with problem areas or injuries. Join Nichi and experience this unique and wonderful practice with her workshops throughout the summer. See below for…
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Save Your Shoulders 19th September 2pm-3.30pm
Yamuna body rolling is the perfect sister practice to yoga. We roll on specially designed balls, stimulating the bone and releasing muscles, to create space, realign and soften fascia. Perfect for those with problem areas or injuries. Join Nichi and experience this unique and wonderful practice with her workshops throughout the summer. See below for…
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