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10 Rules for Teachers and Students
By John Cage
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Yoga lingo For Beginners
Great article from Kirsty Tomlinson from www.ekhartyoga.com defining some common Yoga terms. If you don’t know the difference between your sacrum and your sternum, mix up your chaturangas with chimichangas*…
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Action, Inspiration, Resolution
Gregg Krech discusses the art of taking action and getting things done, from the perspective of Japanese Psychology By Gregg Krech http://www.ekhartyoga.com/blog/action-inspiration-and-resolution When was the last time you were inspired to…
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The Mistaken Expectation of Joy in Yoga
This is a wonderful article from Tim Feldman who recently visited us. Here’s to hoping he’ll be back soon. Enjoy. You can find more writing and info about Tim and…
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Music and Yoga
Ever wondered why we play music sometimes in a Yoga class. Want to know why Yoga and music go so well together and get some ideas for great play lists?…
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The Hamstrings
Those darn hamstrings. Their stubborn inflexibility is a source of frustration for many yoga practitioners. Understand the anatomy and find some relief from tight hamstrings, to attain a better posture.…
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