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Letting Go
Letting go gives us freedom and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot…
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Yoga lingo For Beginners
Great article from Kirsty Tomlinson from www.ekhartyoga.com defining some common Yoga terms. If you don’t know the difference between your sacrum and your sternum, mix up your chaturangas with chimichangas*…
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Action, Inspiration, Resolution
Gregg Krech discusses the art of taking action and getting things done, from the perspective of Japanese Psychology By Gregg Krech http://www.ekhartyoga.com/blog/action-inspiration-and-resolution When was the last time you were inspired to…
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The Mistaken Expectation of Joy in Yoga
This is a wonderful article from Tim Feldman who recently visited us. Here’s to hoping he’ll be back soon. Enjoy. You can find more writing and info about Tim and…
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Going Beyond Our Limits
One of our Teacher training students Rachel discusses Yoga, practice and challenging yourself on and off the Yoga mat. In a current YTT (Yoga Teacher Training Programme) with Nichi Green…
