Crow Series Class 2 with Sarah (Single class)

£8.00

In this 2nd part of Bakasana Series Sarah teaches a great progressive vinyasa practice to give you all the preparation,techniques and knowledge to approach this fantastic arm balance.

Description

In this 2nd part of Bakasana Series Sarah teaches a great progressive vinyasa practice to give you all the preparation,techniques and knowledge to approach this fantastic arm balance. To be honest we love this class so much we want to do it every day. A certain level of upper body strength is preferable but Sarah does give you lots of options.

For experienced yoga students. Have two yoga bricks and a belt handy and get ready to fly.
Buy and enjoy the single class for £8 or get the bundle for £20

 

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