Wall Based Restore
A wonderful practice to revive your legs and hips that is all based at the wall. Also includes pranayama.
meditation
Go To Yoga
Does exactly what it says on the tin- this go to yoga class is wonderful for anytime you need a reboot.
Pranayama 3-Viloma
Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x
Pranayama-
Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x