Yin-Upper Back + Shoulders
This grounding and gently uplifting practice focuses mainly on the upper back and shoulders
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Yang to Yin Balance
Join Nichi for this uplifting vinyasa practice combined with deeply relaxing yin yoga to finish. You will love it.
Yang to Yin- Flow
Get in the flow with this exhilarating practice. Balanced out with some delicious yin postures at the end. For experienced yoga students.
Yang to Yin- Hips
Moving from dynamic to stillness this fantastic practice really helps you gain flexibility, strength as well as helping you unwind.
Grounding Yin
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