Joseph Thomas- Yoga Flow, Deep Stretch, Massage

Joseph’s journey into yoga began in 2009 while training as a contemporary dancer. The yoga mat became his sanctuary, a place where he found peace and clarity. Over time, he realized that dance had been his stepping stone towards becoming a teacher. Since 2018, teaching yoga has been his primary focus, alongside offering massage therapy. You can book a massage with Joseph at the Horsforth studio on Wednesday afternoons.

His teaching style is constantly evolving, just as he is, but at its core, his classes center on the desire to move, embrace freedom, and feel empowered. Joseph aims to create an environment where students can take small yet courageous steps toward growth.

Deeply influenced by his background in contemporary dance, his classes blend nurturing, dynamic, and playful elements. Joseph strives to foster a space where everyone feels supported in cultivating patience, building self-belief, and embracing the balance of tenderness and strength. 

Joseph teaches on Wednesday evenings and Thursday lunchtimes. Book here

Follow Joseph on instagram here

From Nichi

Josephs’ classes foster a creativity, depth, and grace that I rarely experience when I go to a class. He teaches with an intelligence, sensitivity, and charm that holds and encourages you. He has that teaching magic that captivates and makes you want to learn. His classes are always interesting and playful. If you love yoga you have to try a Joseph class!!”