Anytime Yoga

Does exactly what it says on the tin- this go to yoga class is wonderful for anytime you need a reboot.

Yang to Yin Balance

Join Nichi for this uplifting vinyasa practice combined with deeply relaxing yin yoga to finish. You will love it.

Anytime Yamuna

A fantastic morning practice for before yoga or after exercise. This will really set you up for the day.

Yang to Yin- Flow

Get in the flow with this exhilarating practice. Balanced out with some delicious yin postures at the end. For experienced yoga students.

Anytime Yoga

Exactly as it says.. yoga for anytime and any level. This is a lovely grounding practice- vinyasa free but still flowing.

Yang to Yin- Twists

You can’t help but feel good after a twisting yoga practice. Join Nichi for this combined yang/yin practice.

Rise Up

This is a great morning practice to help you get your energy flowing.

Yamuna Side Line

Yamuna sideline with the bigger ball is one of the most important sequences you can do for back, spinal health and alignment. Great to do before yoga or at the end of the day to help you reset.

Happy Shoulder Flow

This uplifting flowing yoga class is a great practice anytime of the day. Fantastic for releasing tension in the upper back.

Earth + Space Hatha

Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x

Spinal Health

This is the kind of practice that we all should be doing every day. If only we had the time right?