Hippy Dippy
This gorgeous grounding practice is suitable for all levels. If you want to ease off don’t use the yoga brick under your foot.
health
Go To Yoga
Does exactly what it says on the tin- this go to yoga class is wonderful for anytime you need a reboot.
Yang to Yin Balance
Join Nichi for this uplifting vinyasa practice combined with deeply relaxing yin yoga to finish. You will love it.
Anytime Yamuna
A fantastic morning practice for before yoga or after exercise. This will really set you up for the day.
Yang to Yin- Flow
Get in the flow with this exhilarating practice. Balanced out with some delicious yin postures at the end. For experienced yoga students.
Anytime Yoga
Exactly as it says.. yoga for anytime and any level. This is a lovely grounding practice- vinyasa free but still flowing.
Yang to Yin- Twists
You can’t help but feel good after a twisting yoga practice. Join Nichi for this combined yang/yin practice.
Rise Up
This is a great morning practice to help you get your energy flowing.
Yamuna Side Line
Yamuna sideline with the bigger ball is one of the most important sequences you can do for back, spinal health and alignment. Great to do before yoga or at the end of the day to help you reset.
Restorative Hips + Hamstrings
A relaxing restorative practice with a hips and legs focus. Suitable for any level.
Happy Shoulder Flow
This uplifting flowing yoga class is a great practice anytime of the day. Fantastic for releasing tension in the upper back.
Earth + Space Hatha
Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x
Spinal Health
This is the kind of practice that we all should be doing every day. If only we had the time right?