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Beginners Yoga Course
Want to start yoga but feel a bit overwhelmed with where to start? This beginners 4 week course is an ideal place to begin.
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Guided Meditations with Nichi
Start a meditation practice with these guided meditations. Nichi uses different techniques to help you find a quiet place. Fantastic to practice in the morning or before you go to…
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Chakra Focused Yoga
What are Chakras? In yoga philosophy we can trace right back to ancient texts…
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Just Dip In by Jean
One of our regular members Jean chooses some of her favourite classes for
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Full Body Flow by Angela
Warm up and wind down with this collection of classes that will stretch out
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Morning Yoga
Start your day the best way with any of these wonderful classes. Short, uplifting and energising
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Chill Mix
Chosen By Gerry-Enjoy a few deeper slower classes with Angela and Gerry.
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5 Days of Yoga
Here is a playlist chosen by Sarah. A whole weeks worth of yoga in varying styles
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Just Yoga
This playlist is a complete go to anytime anyday. Let the yoga do the work-
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All About Hips
Consistence with hip work is key. Try these!