Want to start yoga but feel a bit overwhelmed with where to start? This beginners 4 week course is an ideal place to begin. You can access these classes by joining Yoga Space Online here. It’s only £9.99 a month and you have access to over 250 classes. Email me email@example.com if you have any questions and do pop in comments at the bottom of the video.
Practice each class a few times a week to best benefit from this course.