Videos

Spinal Flow

Join Stephanie for this uplifting and flowing practice.

Strength Slider Class

Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x

Hamstrings- Black Ball

Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x

Hamstrings- Big Ball

Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x

Pregnancy Yoga 1

Hey there Yogi, Sorry, you need an Active Membership with Yoga Space Online to access this content. You can sign up easily for just £9.99 per month! Nichi x

Beginners Yoga 4

Putting together everything we have learnt in this course, moving smoothly with the breath.

Beginners Yoga 3

Continuing to build on the foundations you have already learnt in Class 1 + 2 this class adds more postures and smooth flow.

Cello Flow 3

Switch off and immerse fully in this class which combines vinyasa yoga and live music by Luca.

Mandala Flow Full

A repetitive vinysa practice that repeats several times and builds from the floor through to dynamic standing variations.

Mandala Flow Short

A shorter mandala flow, perfect if you don’t have much time but want to get your energy flowing and improve your mood and mobility.

Beginners Yoga 2

This class is perfect if you are new to yoga or want a gentle practice! It builds from the asana that were introduced in Beginners Yoga 1

Beginners Yoga 1

A good introduction to yoga. Nichi introduces breath, moving with the breath and some sun salutes and standing postures.

Hamstring Flexibility

In this Hatha yoga practice Nichi takes you towards full splits pose with blocks and a bolster.

Eagle Flow

Based around Garudasana or Eagle pose, a sequence for the upper back, shoulders and leg strength.

Cello Flow 2

Our second beautifully crafted, soothing flow sequence, moving along to the sound of live cello. Beautiful!